Whole Fresh Flounder with Ginger

A whole flatfish with delicate white flesh and a clean, mild flavour. It arrives with ginger and spring onion, so it is ready to go straight into the steamer.

Why you'll love it

• Sweet, fine-textured flesh that flakes easily
• Comes with ginger and spring onion already included
• Works steamed, grilled, pan-fried or baked
• A good source of protein and omega-3

How to cook

Steam for eight to ten minutes with the ginger and spring onion, then finish with hot oil and a splash of soy. Alternatively, score the skin and pan-fry until crisp.

Details

• Form: whole fish
• One fish per pack
• Storage: keep frozen at -18C